Today’s Quote: If you could kick the posterior of the person who has hurt you the most, ...you wouldn’t be able to sit down for six weeks. ~John Hagee

Today’s Affirmation: I am loving and gentle with myself as I learn to be the perfect me.

Today's Spiritual Contemplation: The more we learn to be the love we would see the more we learn to be gentle and forgiving with ourselves. In order to heal from our own mistakes and become whole we must first learn self compassion and forgiveness; it is one practice thst definitely gets easier with time.