Today’s Quote: Those who do not know how to weep with their whole heart don't know how to laugh either. ~Golda Meir

Today’s Affirmation: I travel to the core of my feelings and find peace at the center of every emotional journey.

Today's Spiritual Contemplation: Feelings reveal our beliefs. In order to know ourselves, in order to heal and awaken we must acknowledge our feelings be attuned to them and let them go. When this is done all that remains is peace.