Today’s Quote: It is better to keep your mouth shut and appear stupid than to open it and remove all doubt. ~Mark Twain

Today’s Affirmation: I honour the silence with the words I speak.

Today's Spiritual Contemplation: The more I experience life the more I realize the importance of speaking from my knowing rather than my opinions; from my heart rather than gut or head. The great challenge is to hold back the words long enough to recognize where they are coming from.