Daily Inspiration: To wish to be well is a part of becoming well. ~Seneca

Today’s Affirmation: Every day I practice knowing, living and moving into my greater vital health.

Today's Spiritual Contemplation: Wishing to be well is an important and small part of being well.  The biggest part of true health is acting to live the wishes until they are all we know for ourselves.  This is true for every good thing we desire.

After three full weeks of the inconsistent delivery consistent with travelling through a foreign country like Thailand we have arrived back in the comfort of home… And regularity shall return, much to the joy of all.  Happy, Happy, Happy!