Daily Inspiration: Respect yourself most of all. ~Pythagoras

Today’s Affirmation: I do right for my body in all ways today. 

Today's Spiritual Contemplation: In order to respect ourselves we must pay attention to the 
needs of our bodies and then act accordingly; if they need more exercise, less sweets, more rest 
or whatever that little whisper says, we must listen.  First respond to where we are and then 
resolve the patterns of thought.