Daily Inspiration: I cannot always control what goes on outside.  But I can always control what goes on inside. ~Wayne Dyer

Today’s Affirmation: Today I see the sunshine inside squeezing out into all my encounters.  

Today's Contemplation: I choose to feel peace because choosing to feel angry or upset does not feel good.  When a feeling of negation (fear, sadness, anger and such) overwhelms me it is not easy to shift into peace  but it is always possible if I would truly desire it. The greatest changes have occurred in my life when I have done exactly this.

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