Daily Inspiration: Let your ears hear what your mouth says. ~Jewish Proverb 

Today’s Affirmation: Today I acknowledge my true feelings – and I love myself. 

Today's Contemplation: There is never anything wrong with how we feel for how we feel is not who we are.  The problem arises when we deny our feelings and act out on others from their level.  When we are unaware of those deep feelings we can come to recognize them most easily by our behavior and the words we speak.  When we become aware of them we can easily release them.