Daily Inspiration: Although the world is full of suffering, it is also full of the overcoming of it. ~Helen Keller

Today’s Affirmation:  Today as I recognize the indwelling presence I accept it is sufficient to move me through every challenge.

Today's Spiritual Practice: Suffering is the only way for the stubborn and misdirected soul to find the beloved within.  As soon as I feel any pain I remind myself that I can change my thoughts, enrich my life and free myself.