Daily Inspiration: Regardless of how you feel inside, always try to look like a winner. Even if you are behind, a sustained look of control and confidence can give you a mental edge that results in victory. ~Arthur Ashe

Today’s Affirmation: The good in this moment is revealed to me now.

Today's Contemplation: The real competition is never out there; it is always with our selves.  It is the challenge of being fully conscious in this moment of the gift of life; and free of the mindless chatter.

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